As an empath I tend to soak up the energy from everyone
around me. This isn’t surprising but what is surprising is how this can really
take a toll on your health. While most of you don’t know this, I have MS and a
lot of the symptoms that go along with it. I’m not saying this to get pity or
anything but I’m saying it for the mere fact that being an empath has actually
made things worse for me. I can actually tell when I’m soaking up the energy of
those around me because then my MS is worse. For this reason, I’ve had to learn
some “shielding” techniques that I’d like to share with you here…
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